Thursday, September 12, 2013

Week 1 Day 4 Focus T25 - Ab Intervals

Yuck, I hate ab workouts. This one I'm pretty sure I didn't do properly, because at the end, I didn't feel a lot of residual achiness from working the abs. There were times where the workout demonstrated had the hands resting by the butt while lifting your legs up. Well, I cheated. I don't think I realized that I was cheating until most of the way through. See, my hands were further back, propping me up while I lifted my legs into the air. That didn't quite give me the workout that was intended. And once I realized my mistake, I tried to readjust, and OMGMYABS!

Also, there were a lot of moves on the floor again, and I couldn't quite move as fast because I had to look up at the screen. And then I had the added priviledge of working on knees that I had rug burns on them from last night's workout.

Also, working out in glasses sucks, especially when you do anything that involves bending down.

Bitch bitch, moan moan.

Ok, I feel better. And I'm determined to do better next time.

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